Frequently Asked Questions

Not at all. Sessions are tailored to your individual needs and experience level. Whether you're completely new to yoga or have an established practice, you'll be guided in a way that feels comfortable and supportive.

Wear comfortable clothing that allows you to move freely. Layers are recommended, particularly during the cooler months.

Yes. We offer an adaptive and accessible approach to yoga and can modify practices to suit a wide range of abilities and needs. Please let us know about any injuries, medical conditions or concerns when booking.

Our trauma-aware approach prioritises choice, safety and body awareness. You are always encouraged to move at your own pace and make decisions that feel right for you. You can opt out of anything at any time without judgement.

An onsen is a traditional Japanese bath centred on relaxation, mindfulness and connection with nature. At Onsen Wellbeing, guests can enjoy our outdoor cedar hot tub as part of a restorative wellbeing experience.

Guests are asked to shower before entering the onsen. The bath is intended for soaking and relaxation rather than washing. We encourage a quiet, mindful experience that allows you to fully enjoy the warmth, views, and natural surroundings. Onsen is best enjoyed naked (this is optional).  Trust us, you will love the experience. 

We provide towels and basic amenities. We recommend bringing a hair tie if you have long hair. Swimmers if bathing naked does not appeal.

Yes. The onsen experience is private and reserved exclusively for you or your booking group.

Absolutely. Many guests enjoy sharing a yoga and onsen experience with a partner, friend or family member. Most of our packages are priced to include one or two guests.

Yoga can be held in our cosy indoor space or outdoors when conditions are suitable. The onsen can be enjoyed in a variety of weather conditions, including during cooler months when the warm water and fresh air create a particularly memorable experience.

Yes. Our home and practice space are wheelchair accessible. Please contact us if you have specific accessibility requirements so we can discuss how best to support your visit. Please contact us to discuss accessibility for the onsen.

Absolutely. We are committed to providing a welcoming, inclusive and affirming environment for people of all gender identities and sexual orientations. Everyone deserves to feel safe, respected and comfortable while prioritising their wellbeing.

The length of your visit will depend on the experience you choose. We encourage guests to allow time to relax and enjoy the peaceful surroundings rather than feeling rushed.

Yes. A personalised yoga and onsen experience makes a thoughtful gift for birthdays, anniversaries, weddings and other special occasions.

Simply complete our enquiry form and tell us a little about the experience you're looking for. We'll then contact you to discuss the details and create a personalised experience tailored to your needs.

Packages are available on our website. Click on the links to find out details.

Yes.  Just tell us about them at the time of booking.

Then you've come to the right place. Many guests visit not to achieve a fitness goal, but to rest, reconnect with themselves and enjoy the simple pleasures of movement, warmth, nature and stillness. We encourage time to slow down and be present.

Bank transfer (OSKO/Pay ID) are preferred.  Or contact us if you need other options.